DISCOVER THE POWER AND SIMPLICITY OF AYURVEDA FOR A HEALTHIER MORE BALANCED LIFE.
Simply Health Ayurveda - Sharing the knowledge of self-healing.
Welcome to Simply Health Ayurveda where we believe in harnessing the ancient wisdom of Ayurveda to bring you a modern approach to health and balance.
Ayurveda considers you, the whole person, and your environment. We look at the qualities of your symptoms and how they relate to the qualities of your bodily intelligence.
The science of Ayurveda is used worldwide today to maintain the quality and longevity of life so that you can live the healthiest and most vibrant version of yourself.
“It is more important to know what sort of person has a disease than to know what sort of disease a person has.”
Hippocrates (460-377B.C)
Hi, I’m Craig,
I like to help people understand their bodies more and for them to make better healthier choices, to help balance their metabolism and thrive.
Ayurveda is the “Science of life & longevity” and is a wholistic integrated health care system originating from India around 5000 years ago.
Ayur = Life
Veda = Science or knowledge
Ayurveda helps us to understand our own individual makeup and apply the knowledge to maintain optimal health and well-being through nutrition, lifestyle, environmental factors, and emotional factors.
I love to simplify Ayurveda and make it truly easy to apply its wholistic wisdom into your daily life to create more vitality, ease, and health.
Craig Holmes
Ayurvedic Practitioner
“ Thank you Craig for your professional guidance. Craig is keenly observant with his holistic approach to health. At a time when I had been feeling stressed with the need to decompress. I feel particularly fortunate to have had Shirodhara treatments. Shirodhara imparts such a deep sense of relaxation as it is meditative, rhythmical, and balancing.”
Pam Higson
“Wow, at long last I have found a practitioner who asked what my challenges were. Craig listened and then filled in many gaps, hitting the nail on the head to make complete sense of my many challenges. I have complete faith that Craig will help me restore my health and I will recommend him to everybody, as he is kind, helpful, and very understanding.
Beth Page
